عنوان
پدید آورنده
موضوع
رده
TX 361 .A8 B45 2006
TX
361
.
A8
B45
2006
کتابخانه
محل استقرار
LANGUAGE OF THE ITEM
.Language of Text, Soundtrack etc
English
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Advanced sports nutrition
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL
Name of Publisher, Distributor, etc.
Human Kinetics
Date of Publication, Distribution, etc.
c2006
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
x, 341 p.: ill.; 26 cm.
GENERAL NOTES
Text of Note
"This book is a revised edition of 'Nutrition for serious athletes,' published in 2000 by Human Kinetics"--T.p. verso.
Text of Note
Includes bibliographical references )p. 320-335( and index
NOTES PERTAINING TO TITLE AND STATEMENT OF RESPONSIBILITY
Text of Note
Dan Benardot
ORIGINAL VERSION NOTE
Text of Note
1
CONTENTS NOTE
Text of Note
Nutritional sources for athletes. Energy nutrients ; Vitamins and minerals ; Fluids and electrolytes -- Ergogenic aids -- Nutritional aspects of optimal performance. Digestion and absorption ; Timing of energy and fluid intake ; Efficient delivery of oxygen ; Inhibitors of fuel and nutrient utilization -- Factors affecting nutritional needs. Travel ; High altitude ; Gender and age ; Body composition and weight -- Nutritional strategies for specific energy systems. Anaerobic metabolism for high-intensity bursts and power ; Aerobic metabolism for endurance ; Metabolic needs for both power and endurance -- Nutritional plans for specific sports. Sports requiring power and speed ; Sports requiring endurance ; Sports requiring combined power and endurance.
TOPICAL NAME USED AS SUBJECT
Entry Element
، Athletes - Nutrition
DEWEY DECIMAL CLASSIFICATION
Number
613
.
2/024/796
LIBRARY OF CONGRESS CLASSIFICATION
Class number
TX
361
.
A8
B45
2006
PERSONAL NAME - PRIMARY RESPONSIBILITY
Dates
9491-
Entry Element
Benardot, Dan
Relator Code
AU
AT Nutrition for serious athletes Benardot, Dan 1949-
TI
