Advanced fitness assessment and exercise prescription
General Material Designation
[Book]
First Statement of Responsibility
/ Vivian H. Heyward, Ann L. Gibson
EDITION STATEMENT
Edition Statement
Seventh edition
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL
Name of Publisher, Distributor, etc.
: Human Kinetics
Date of Publication, Distribution, etc.
, [2014].
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xiv, 536 pages
Other Physical Details
: illustrations
GENERAL NOTES
Text of Note
Language: انگلیسی
NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
Text of Note
Print
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index
SUMMARY OR ABSTRACT
Text of Note
Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs..