NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
Text of Note
Print
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
Written by two cognitive behavioural therapists, this bestselling guide helps you apply the principles of CBT in your everyday life - allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you.
SERIES
Title
--For dummies
TOPICAL NAME USED AS SUBJECT
Cognitive therapy
PERSONAL NAME - PRIMARY RESPONSIBILITY
Branch, Rhena.
PERSONAL NAME - SECONDARY RESPONSIBILITY
Willson, Rob
ORIGINATING SOURCE
Country
ایران
ELECTRONIC LOCATION AND ACCESS
Host name
Cognitive behavioural therapy for dummies by Rhena Branch and Rob Willson