عنوان
پدید آورنده
موضوع
رده
GV546.3 .S26 2003
GV546
.
3
.
S26
2003
کتابخانه
محل استقرار
استان: Mazandaran ـ شهر: Babolsar
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0736044884
NATIONAL BIBLIOGRAPHY NUMBER
Number
26916
LANGUAGE OF THE ITEM
.Language of Text, Soundtrack etc
eng
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Weight training fundamentals
First Statement of Responsibility
/ David Sandler
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL
Name of Publisher, Distributor, etc.
: Human Kinetics,
Date of Publication, Distribution, etc.
, c2003.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xv, 133 p
Other Physical Details
. ill. 26 cm.
SERIES
Series Title
(Sports fundamentals series)
GENERAL NOTES
Text of Note
Language: انگلیسی
NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
Text of Note
Print
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
ng
CONTENTS NOTE
Text of Note
Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program.
TOPICAL NAME USED AS SUBJECT
Entry Element
Weight training
DEWEY DECIMAL CLASSIFICATION
Number
796
.
41
PERSONAL NAME - PRIMARY RESPONSIBILITY
Sandler, David.
old catalog
