عنوان
پدید آورنده
موضوع
رده
GV546 .S74 2006
GV546
.
S74
2006
کتابخانه
محل استقرار
استان: Mazandaran ـ شهر: Babolsar
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0736057714
NATIONAL BIBLIOGRAPHY NUMBER
Number
27100
LANGUAGE OF THE ITEM
.Language of Text, Soundtrack etc
eng
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Encyclopedia of muscle & strength
First Statement of Responsibility
/ Jim Stoppani
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL
Name of Publisher, Distributor, etc.
: Human Kinetics,
Date of Publication, Distribution, etc.
, c2006.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
v, 399 p
Other Physical Details
. ill. 28 cm.
GENERAL NOTES
Text of Note
Language: انگلیسی
NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
Text of Note
Print
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
ng
Text of Note
Includes bibliographical references (p. 387-388) and index.
CONTENTS NOTE
Text of Note
Core concepts -- Training variables -- Training cycles -- Strength training equipment -- Tactics for building muscle mass -- Programs for building muscle mass -- Training cycles for building muscle mass -- Tactics for maximizing strength -- Programs for maximizing strength -- Training cycles for gaining maximal strength -- Chest -- Shoulders -- Back -- Trapezius -- Triceps -- Biceps -- Forearms -- Quadriceps -- Hamstrings and glutes -- Calves -- Abdominals -- Whole body.
TOPICAL NAME USED AS SUBJECT
Entry Element
Weight training
Entry Element
Bodybuilding
Entry Element
Muscle strength
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7
.
13
PERSONAL NAME - PRIMARY RESPONSIBILITY
Stoppani, Jim,1968-
old catalog
