عنوان
پدید آورنده
موضوع
رده
RA778 .B965 2005
RA778
.
B965
2005
کتابخانه
محل استقرار
استان: Mazandaran ـ شهر: Babolsar
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0736056181
NATIONAL BIBLIOGRAPHY NUMBER
Number
27170
LANGUAGE OF THE ITEM
.Language of Text, Soundtrack etc
eng
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Action plan for menopause
First Statement of Responsibility
/ Barbara Bushman, Janice Clark Young
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, Ill.
Name of Publisher, Distributor, etc.
: Human Kinetics,
Date of Publication, Distribution, etc.
, c2005.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
vi, 225p
Other Physical Details
. ill. 26 cm.
SERIES
Series Title
(ACSM action plan for health series)
GENERAL NOTES
Text of Note
Language: انگلیسی
NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
Text of Note
Print
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
ng
Text of Note
Includes bibliographical references (p. 211-217) and index. Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
Thriving with hormonal changes -- Finding the right exercise fit -- Invigorating your heart health -- Strengthening powerful women -- Stretching and lengthening muscles -- Designing your personal exercise program -- Balancing exercise, nutrition, and stress -- Maintaining your motivation.
TOPICAL NAME USED AS SUBJECT
Entry Element
Middle-aged women- Health and hygiene
Entry Element
Physical fitness for middle-aged women
Entry Element
Exercise for middle-aged women
Entry Element
Menopause
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7
.
045
PERSONAL NAME - PRIMARY RESPONSIBILITY
Bushman, Barbara Ann.
PERSONAL NAME - SECONDARY RESPONSIBILITY
Young, Janice Clark
old catalog
