NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
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Print
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
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Includes bibliographical references (p. 166-167).
CONTENTS NOTE
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Safety first -- Choosing your training content -- Learning to kitesurf faster and better through mental imaging -- Warming up : warm-up and activation phase before kiting -- Specific warm-up on the water -- Basics and tricks -- "Cool down" : cooling down after training on the water -- The crossover effect : using related sports disciplines -- Training ashore -- Concluding comments.