NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
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Print
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (p. 268) and index.
CONTENTS NOTE
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Awareness -- Basic strikes and strategies -- Looseness -- Body unity -- Balance, rooting, and footwork -- Sensitivity -- Applying the principles to motion -- Economy of movement -- Grabs and locks -- Ground fighting -- Stair fighting -- Weapons fighting -- Afterword: the survival manifesto -- Creating a training regimen.