Cover; Copyright; Contents; A Brief Introduction to NVC; Steps to Handling Our Anger; Killing People Is Too Superficial; Getting Understanding From Others About Our Feelings and Needs; An Invitation; Anger Sound Bites; The Four-Part Nonviolent Communication Process; Some Basic Feelings and Needs We All Have; About Nonviolent Communication; About PuddleDancer Press; About the Center for Nonviolent Communication; Trade Books From PuddleDancer Press; Trade Booklets From PuddleDancer Press; Back Cover.
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SUMMARY OR ABSTRACT
Text of Note
You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgemental thoughts flood your mind. Your anger has been triggered, and you are about to say or do something that will likely make it worse. You have an alternative. By practising the Non-violent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgements, Ma.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
OverDrive, Inc.
Stock Number
3A7C4A8F-B38E-4AEE-9589-C9D7ECB210DB
OTHER EDITION IN ANOTHER MEDIUM
Title
Surprising purpose of anger.
International Standard Book Number
1892005158
TOPICAL NAME USED AS SUBJECT
Anger.
Interpersonal conflict.
Anger.
FAMILY & RELATIONSHIPS-- Anger (see also SELF-HELP-- Anger Management)