Includes bibliographical references (pages 127-129) and index.
CONTENTS NOTE
Text of Note
Preface; Acknowledgments; Chapter 1 Is This Any Way to Live?; Chapter 2 The Work Trap; Chapter 3 What's Stopping You?; Chapter 4 Making the Decision; Chapter 5 Low-Risk Downshifting Options; Chapter 6 Riskier Steps Toward the Life You Want; Chapter 7 Getting Your Organization's Buy-In; Chapter 8 When the Answer Is No; Chapter 9 You Did It!; Chapter 10 Your Happiness Is Up to You; Appendix: Group Discussion Guide: A Five-Session Program; Notes; Suggested Readings; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; V; W; Y; About the Author
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SUMMARY OR ABSTRACT
Text of Note
Drake, who successfully downshifted his own work life, gives timely advice to help people move from the fast track to a more satisfying, less-focused lifestyle.