عنوان
پدید آورنده
موضوع
رده
GV505 .M55 2006eb
GV505
.
M55
2006eb
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1281181498
(Number (ISBN
1435616839
(Number (ISBN
1840245492
(Number (ISBN
1840247983
(Number (ISBN
9781281181497
(Number (ISBN
9781435616837
(Number (ISBN
9781840245493
(Number (ISBN
9781840247985
NATIONAL BIBLIOGRAPHY NUMBER
Number
b792811
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Mind & body metamorphosis :
General Material Designation
[Book]
Other Title Information
conditioning techniques for personal transformation /
First Statement of Responsibility
Matthew Mills.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Chichester :
Name of Publisher, Distributor, etc.
Summersdale,
Date of Publication, Distribution, etc.
©2006.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
1 online resource (1 volume)
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references.
CONTENTS NOTE
Text of Note
Cover -- IMPORTANT NOTE -- With thanks46;46;46; -- About the Author -- TOC36;Contents -- Foreword I -- Foreword II -- CH36;Introduction 45; The mind and body metamorphosis syllabus -- CH36;Calm focus 45; Meditative exercises for a calm and positive outlook -- CH36;Chi Kung 45; Developing a strong foundation -- CH36;Developing stamina 45; Wing Chun kung fu exercises for stamina and weight control -- CH36;Developing power 45; Wu Shu exercises for developing muscle -- Special situations -- Wing Chun 45; Books44; posters and DVDs -- Last Page.
0
SUMMARY OR ABSTRACT
Text of Note
Mind and Body Metamorphosis is a training syllabus based on eastern martial arts and is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life, using techniques that date back thousands of years. This book delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere, and require no special equipment. Based on nearly 20 years of experience in the martial arts, medicine and sports science, ""Muscle Metamorphosis"" delivers an.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
OverDrive, Inc.
OTHER EDITION IN ANOTHER MEDIUM
Title
Mind & body metamorphosis.
International Standard Book Number
9781840245493
PARALLEL TITLE PROPER
Parallel Title
Mind and body metamorphosis
TOPICAL NAME USED AS SUBJECT
Breathing exercises.
Health.
Kung fu-- Training.
Stress relaxation (Physics)
Stretching exercises.
Breathing exercises.
HEALTH & FITNESS-- Aerobics.
HEALTH & FITNESS-- Exercise.
Health.
Kung fu-- Training.
Stress relaxation (Physics)
Stretching exercises.
(SUBJECT CATEGORY (Provisional
HEA-- 002000
HEA-- 007000
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7/1
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV505
Book number
.
M55
2006eb
PERSONAL NAME - PRIMARY RESPONSIBILITY
Mills, Matthew.
ORIGINATING SOURCE
Date of Transaction
20201207060242.0
Cataloguing Rules (Descriptive Conventions))
pn
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
