Includes bibliographical references (pages 265-268) and index.
CONTENTS NOTE
Text of Note
The bornclear philosophy -- Consciously conceiving -- Pregnancy : establishing a new perspective -- The bornclear toolbox -- Connecting with your growing baby -- Accessing your internal medicine -- The art and science of labor and birth -- The birth plan: the art of creating alignment -- Getting ready for baby -- Surrender means letting go.
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SUMMARY OR ABSTRACT
Text of Note
This groundbreaking book takes the fear out of labor and delivery and arms you with the knowledge to have an informed, safe, and peaceful birth. Better Birth will be the one resource that you can turn to again and again to get all your questions answered and feel empowered during your birthing process. Birthing expert Denise Spatafora shows you how to prepare yourself to have the childbirth you want, whether you choose to deliver your baby in a hospital, birthing center, or at home. She shows you how to tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. If you're pregnant or thinking of becoming pregnant, you and your baby deserve a better birth. - Publisher.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
John Wiley & Sons Inc, Order Processing Dept 432 Elizabeth Ave, Somerset, NJ, USA, 08875, (732)4694400