عنوان
پدید آورنده
موضوع
رده
RA781 .C44 2008
RA781
.
C44
2008
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0061431370
(Number (ISBN
9780061431371
NATIONAL BIBLIOGRAPHY NUMBER
Number
b790325
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Champions body for life :
General Material Designation
[Book]
Other Title Information
12 weeks to mental and physical strength /
First Statement of Responsibility
by the Body-for-LIFE champions and challengers with Art Carey.
EDITION STATEMENT
Edition Statement
1st ed.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
Collins,
Date of Publication, Distribution, etc.
©2008.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
351 pages :
Other Physical Details
illustrations (some color) ;
Dimensions
24 cm
GENERAL NOTES
Text of Note
Illustrations on lining papers.
CONTENTS NOTE
Text of Note
Crossing the abyss -- the decisive moment -- The story of Body-for-Life -- Starting the Body-for-LIFE challenge -- Think like a champion -- Planning your challenge -- The 46-minute-or-less weight-training solution -- Week six -- you're halfway there -- The 20-minute aerobics solution -- Eat like a champion -- The champions' supplement solution -- A week in the Body-for-LIFE challenge -- Owning your transformation -- Week 12 -- it's personal -- Day 85 -- the new you -- Body-for-LIFE tools -- Body-for-LIFE community.
0
SUMMARY OR ABSTRACT
Text of Note
Shares stories about people who have successfully followed the Body-for-Life program, in an expanded and recipe-complemented guide that relates the progress of two individuals who tailored a twelve-week plan to reach specific goals.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
Harpercollins, Keystone Industrial Park, Scranton, PA, USA, 18512
PARALLEL TITLE PROPER
Parallel Title
Body for life
TOPICAL NAME USED AS SUBJECT
Exercise.
Health.
Physical fitness.
Weight loss.
Exercise.
Health.
Physical fitness.
Weight loss.
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RA781
Book number
.
C44
2008
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Carey, Art.
ORIGINATING SOURCE
Date of Transaction
20201207034427.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
