عنوان
پدید آورنده
موضوع
رده
RA784 .P73 2004
RA784
.
P73
2004
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0060535679
(Number (ISBN
9780060535674
NATIONAL BIBLIOGRAPHY NUMBER
Number
b786603
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Superfoods Rx :
General Material Designation
[Book]
Other Title Information
fourteen foods that will change your life /
First Statement of Responsibility
Steven G. Pratt and Kathy Matthews.
EDITION STATEMENT
Edition Statement
1st ed.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
William Morrow,
Date of Publication, Distribution, etc.
©2004.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xv, 336 pages ;
Dimensions
24 cm
GENERAL NOTES
Text of Note
"Recipes by Michel Stroot of the Golden Door and the staff at Rancho La Puerta."
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 305-326) and index.
CONTENTS NOTE
Text of Note
Superfoods Rx: the basics. How your diet is killing you ; Micronutrients: the keys to super health ; The four principles of superfoods Rx ; Superfoods Rx in your kitchen -- The superfoods. Beans ; Blueberries ; Broccoli ; Oats ; Oranges ; Pumpkin ; Wild salmon ; Soy ; Spinach ; Tea ; Tomatoes ; Turkey (skinless breast) ; Walnuts ; Yogurt -- The superfoods Rx menus and nutritional information. The superfoods Rx menus ; Nutrient analyses ; The fourteen super nutrients ; Superfoods Rx shopping lists.
0
SUMMARY OR ABSTRACT
Text of Note
Identifies fourteen important foods that are rich in micronutrients, phytonutrients, antioxidants, and carotenoids that can prevent the onset of chronic diseases.
TOPICAL NAME USED AS SUBJECT
Cooking (Natural foods)
Health.
Nutrition.
Cookbooks as Topic.
Health Food.
Cooking (Natural foods)
Cooking-- Natural foods.
Health.
Health.
Nutrition.
Nutrition.
DEWEY DECIMAL CLASSIFICATION
Number
613
.
2
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RA784
Book number
.
P73
2004
OTHER CLASS NUMBERS
Class number
QU
145
P917
2004
PERSONAL NAME - PRIMARY RESPONSIBILITY
Pratt, Steven.
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Matthews, Kathy,1949-
ORIGINATING SOURCE
Date of Transaction
20201207002149.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
