Part one. How to be a warrior -- Creating an enlightened society -- Discovering basic goodness -- The genuine heart of sadness -- Fear and fearlessness -- Synchronizing mind and body -- The dawn of the Great Eastern Sun -- The cocoon -- Renunciation and daring -- Celebrating the journey -- Letting go -- Part two. Sacredness : the worrior's world -- Nowness -- Discovering magic -- How to invoke magic -- Overcoming arrogance -- Overcoming habitual patterns -- Sacred world -- Natural hierarchy -- How to rule -- Part three. Authentic presence -- The universal monarch -- Authentic prescence -- The Shambhala lineage -- Appendix : The Shambhala training program.