عنوان
پدید آورنده
موضوع
رده
BF531 .G47 2009
BF531
.
G47
2009
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1593859759
(Number (ISBN
1606232843
(Number (ISBN
9781593859756
(Number (ISBN
9781606232842
NATIONAL BIBLIOGRAPHY NUMBER
Number
b776875
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
The mindful path to self-compassion :
General Material Designation
[Book]
Other Title Information
freeing yourself from destructive thoughts and emotions /
First Statement of Responsibility
Christopher K. Germer ; foreword by Sharon Salzberg.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
Guilford Press,
Date of Publication, Distribution, etc.
©2009.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xiv, 306 pages :
Other Physical Details
illustrations ;
Dimensions
23 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 268-299) and index.
CONTENTS NOTE
Text of Note
Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress.
0
SUMMARY OR ABSTRACT
Text of Note
This book explores the nature of self-compassion and includes examples, exercises and techniques for readers who are new to mindfulness or who want to bring a new dimension to their meditation practice.
TOPICAL NAME USED AS SUBJECT
Compassion.
Emotions.
Meditation-- Therapeutic use.
Thought and thinking.
Adaptation, Psychological, Popular Works.
Emotional Intelligence, Popular Works.
Meditation, Popular Works.
Self-Assessment, Popular Works.
Compassion.
Emotions.
Meditation-- Therapeutic use.
Thought and thinking.
DEWEY DECIMAL CLASSIFICATION
Number
152/
.
4
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
BF531
Book number
.
G47
2009
OTHER CLASS NUMBERS
Class number
BF
697
.
5
.
S47
Book Number
G373m
2009
PERSONAL NAME - PRIMARY RESPONSIBILITY
Germer, Christopher K.
ORIGINATING SOURCE
Date of Transaction
20201203095732.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
