coaching your ADHD brain to take control of your time, tasks, and talents /
First Statement of Responsibility
Nancy A. Ratey.
EDITION STATEMENT
Edition Statement
1st St. Martin's Griffin ed.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
St. Martin's Griffin,
Date of Publication, Distribution, etc.
2008.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xiv, 283 pages ;
Dimensions
22 cm
GENERAL NOTES
Text of Note
Includes index.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 274-275) and indexes.
CONTENTS NOTE
Text of Note
How I came to coaching -- How it works -- Can you self-coach? -- What is the answer? -- Coaching in my clients' lives -- Introduction -- Time mismanagement -- Procrastination -- Impulsivity -- Distractibility -- Transitions -- Charting your ADHD -- Strategies for a balanced life -- Introduction -- Home environment strategies -- Physical health strategies -- Spiritual/mental wellness strategies -- Living or working with someone with ADHD -- Introduction -- Loving someone with ADHD -- Working for someone with ADHD.
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SUMMARY OR ABSTRACT
Text of Note
Introduces practical strategies for adults suffering from attention-deficit disorder to help them gain control of their lives in order to achieve success, focusing on techniques for dealing with symptoms of the disease.
TOPICAL NAME USED AS SUBJECT
Attention-deficit disorder in adults, Popular works.
Attention-deficit-disordered adults, Life skills guides.