عنوان
پدید آورنده
موضوع
رده
RC552.E18 P38 2008eb
RC552
.
E18
P38
2008eb
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1281781908
(Number (ISBN
1846427592
(Number (ISBN
9781281781901
(Number (ISBN
9781846427596
Erroneous ISBN
1843103400
Erroneous ISBN
9781843103400
NATIONAL BIBLIOGRAPHY NUMBER
Number
b772978
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Beating Eating Disorders Step by Step :
General Material Designation
[Book]
Other Title Information
a Self-Help Guide for Recovery.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
London :
Name of Publisher, Distributor, etc.
Jessica Kingsley Publishers,
Date of Publication, Distribution, etc.
2008.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
1 online resource (224 pages)
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks.
Text of Note
18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX.
0
8
SUMMARY OR ABSTRACT
Text of Note
People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as d.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
Ingram Content Group
Stock Number
JessicaKingsleyPublishers9781846427596
OTHER EDITION IN ANOTHER MEDIUM
International Standard Book Number
9781843103400
TOPICAL NAME USED AS SUBJECT
Eating disorders-- Treatment.
Coping With Eating Disorders.
Counselling & Advice Services.
Eating disorders-- Treatment.
PSYCHOLOGY-- Psychopathology-- Eating Disorders.
Psychology.
SELF-HELP-- Eating Disorders.
(SUBJECT CATEGORY (Provisional
MQMD
PSY-- 011000
SEL-- 014000
DEWEY DECIMAL CLASSIFICATION
Number
616
.
852606
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC552
.
E18
Book number
P38
2008eb
PERSONAL NAME - PRIMARY RESPONSIBILITY
Paterson, Anna,1968-
ORIGINATING SOURCE
Date of Transaction
20201203042916.0
Cataloguing Rules (Descriptive Conventions))
pn
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
