"Originally published in 2002 by Champion Press, Ltd."--Title page verso.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
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Includes bibliographical references and index.
SUMMARY OR ABSTRACT
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Cook for a day and eat for a month with the help of this one-stop resource. "Frozen Assets Lite & Easy" offers a step-by-step plan for spending less time in the kitchen without sacrificing nutritional value. Included are 20 one-week meal plans cooks can prepare in advance.