Feeding kids philosophy 101 -- Nutrition fundamentals -- Breakfast for brain power -- Lunch lessons -- Family dinners in a flash -- After-school snack attacks -- Extracurricular eating -- Culinary kids -- Physical activity: a moving subject -- Red flags.
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What your kids should eat to get a real nutritional edge ""This is a book every parent can use and appreciate.""--Julie O'Sullivan Maillet, PhD, RD President, American Dietetic Association Does your grade-schooler ever trade away his lunch? Does she only pick at her dinner at home, or complain she doesn't like what's set before her? The grade-school years are nutritionally a very important time for children, and getting your child to eat healthy and make smart choices can be a challenge. Written with the full support of the American Dietetic A.
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American Dietetic Association guide to healthy eating for kids.