pt. 1. Self: it's all about you -- pt. 2. Science: dispelling myths -- pt. 3. Sweat: why exercise?
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SUMMARY OR ABSTRACT
Text of Note
An integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
Harpercollins, Keystone Industrial Park, Scranton, PA, USA, 18512