Get set -- Dedication and acknowledgements -- Foreword -- Why act now? -- Developing a positive approach -- Getting active -- Getting inspiration -- Good food attitude -- Activity for big kids -- Staying the course -- Useful contacts -- Index.
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SUMMARY OR ABSTRACT
Text of Note
The sedentary lifestyle and junk food diet of children puts boys and girls as young as eight at serious risk from heart disease and obesity-related illnesses. This title offers advice and suggestions to help ensure a healthier future for your children.