عنوان
پدید آورنده
موضوع
رده
RM222.2 .H967 2007
RM222
.
2
.
H967
2007
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1416547762
(Number (ISBN
9781416547761
NATIONAL BIBLIOGRAPHY NUMBER
Number
b758959
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Ultrasimple diet :
General Material Designation
[Book]
Other Title Information
kick start your metabolism and safely lose up to 10 pounds in 7 days /
First Statement of Responsibility
Mark Hyman.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
Pocket Books,
Date of Publication, Distribution, etc.
2007.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
206 pages :
Other Physical Details
illustrations ;
Dimensions
18 cm
CONTENTS NOTE
Text of Note
Why the ultrasimple diet? -- How toxic and inflamed are you? -- Eliminating toxins: the first key to automatic weight loss and health -- Cooling inflammation: the second key to automatic weight loss and health -- The benefits of the ultrasimple diet -- Preparing for the ultrasimple diet -- The ultrasimple diet-the plan -- The enhanced ultrasimple diet -- Day 1 of the ultrasimple diet -- Day 2 of the ultrasimple diet -- Day 3 of the ultrasimple diet -- Day 4 of the ultrasimple diet -- Day 5 of the ultrasimple diet -- Day 6 of the ultrasimple diet -- Day 7 of the ultrasimple diet -- How to transition out of the ultrasimple diet -- Give yourself an ultrametabolism permanently!
0
SUMMARY OR ABSTRACT
Text of Note
Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.
TOPICAL NAME USED AS SUBJECT
Metabolism.
Nutrition.
Reducing diets.
Weight loss.
Metabolism.
Nutrition.
Reducing diets.
Weight loss.
DEWEY DECIMAL CLASSIFICATION
Number
613
.
2/5
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RM222
.
2
Book number
.
H967
2007
PERSONAL NAME - PRIMARY RESPONSIBILITY
Hyman, Mark,1959-
ORIGINATING SOURCE
Date of Transaction
20201204185353.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
