Tara Tomczyk Koellhoffer ; introduction by consulting editors, Madonna M. Murphy and Sharon L. Bana.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
Chelsea House,
Date of Publication, Distribution, etc.
2009.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
119 pages :
Other Physical Details
illustrations (some color) ;
Dimensions
25 cm.
SERIES
Series Title
Character education
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 101-110) and index.
CONTENTS NOTE
Text of Note
What are anger and frustration? -- The biology of anger -- Situations that cause anger and frustration -- Destructive uses of anger in history -- Constructive uses of anger in history -- Anger and frustration today -- Dealing with anger and frustration.
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SUMMARY OR ABSTRACT
Text of Note
At times, everyone feels angry or frustrated. When used as positive tools, these emotions can spur us to action to try to make our lives or the world better. These feelings can also be destructive to one's health if a person gets upset too often or too strongly, and to the larger community if he or she lashes out with angry words or actions against others. Dealing with Frustration and Anger explores both the positive and negative sides of these emotions and looks at the many techniques that anger management experts suggest for handling these feelings in healthy ways.