عنوان
پدید آورنده
موضوع
رده
RM222.2 .D465 2008eb
RM222
.
2
.
D465
2008eb
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
190646555X
(Number (ISBN
1907293264
(Number (ISBN
9781906465551
(Number (ISBN
9781907293269
Erroneous ISBN
9781906465391
NATIONAL BIBLIOGRAPHY NUMBER
Number
b755061
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
The GDA diet :
General Material Designation
[Book]
Other Title Information
shop yourself thin : your supermarket weight loss guide : the passport to a lifetime of permanent weight control and better health /
First Statement of Responsibility
Nigel Denby.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Hoboken, NJ :
Name of Publisher, Distributor, etc.
John Wiley & Sons,
Date of Publication, Distribution, etc.
2008.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
1 online resource (1 volume)
GENERAL NOTES
Text of Note
Includes index.
CONTENTS NOTE
Text of Note
THE GDA DIET; CONTENTS; ABOUT THE AUTHOR; ACKNOWLEDGEMENTS; PREFACE; 1: THE GDA DIET-THE DIET FOR EVERYONE; PART I: INTRODUCING GDAs; 2: CHECK, COMPARE AND CHOOSE; 3: HOW TO READ YOUR GDA LABELS; PART II: YOUR GDA LIFESTYLE; 4: GDAs AND YOUR HEALTH; 5: CALORIES, SUGARS, FATS, SATS, SALT-AND YOU!; 6: IT'S ALL IN THE PLANNING; 7: GOAL SETTING AND GETTING STARTED; PART III: THE GDA DIET; 8: THE GDA DIET 7-DAY EATING PLANS; 9: THE GDA DIET TOP TIPS; 10: MOVING ON UP; 11: STAYING ON TRACK; 12: THE GDA DIET: YOUR QUESTIONS ANSWERED; PART IV: GDA DIET RESOURCES; INDEX OF SUBJECTS; INDEX OF RECIPES
0
SUMMARY OR ABSTRACT
Text of Note
The GDA Diet is the diet for everyone. It is the first and only diet to use the Guideline Daily Amounts (GDAs) food labelling system which has been adopted by leading brands throughout the UK. The GDA Diet is the key to losing weight and keeping it off! It's simple to follow and doesn't involve complicated recipes or fancy foods; in fact it incorporates the everyday products - including ready meals - you'll find in the supermarket. Nothing is banned or off limits, allowing you to eat the foods you love while staying nutritionally balanced and making more informed choices about what you eat. Th.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
OverDrive, Inc.
Stock Number
D0BA12E4-2092-4822-A1E0-12A1C4B3149F
OTHER EDITION IN ANOTHER MEDIUM
Title
GDA diet.
International Standard Book Number
1906465398
TOPICAL NAME USED AS SUBJECT
Food-- Composition.
Food-- Labeling.
Reducing diets.
Shopping.
Food-- Composition.
Food-- Labeling.
HEALTH & FITNESS-- Weight Loss.
Reducing diets.
Shopping.
(SUBJECT CATEGORY (Provisional
HEA-- 019000
DEWEY DECIMAL CLASSIFICATION
Number
613
.
2/5
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RM222
.
2
Book number
.
D465
2008eb
PERSONAL NAME - PRIMARY RESPONSIBILITY
Denby, Nigel.
ORIGINATING SOURCE
Date of Transaction
20201204150341.0
Cataloguing Rules (Descriptive Conventions))
pn
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
