عنوان
پدید آورنده
موضوع
رده
RM237.5 .R44 2008
RM237
.
5
.
R44
2008
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1592577717
(Number (ISBN
9781592577712
NATIONAL BIBLIOGRAPHY NUMBER
Number
b749990
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
The complete idiot's guide to eating raw /
General Material Designation
[Book]
First Statement of Responsibility
by Mark Reinfeld, Bo Rinaldi, and Jennifer Murray.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
A member of Penguin Group (USA),
Date of Publication, Distribution, etc.
©2008.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xxii, 328 pages :
Other Physical Details
illustrations ;
Dimensions
24 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 301-310) and index.
CONTENTS NOTE
Text of Note
Raw benefits -- Myth busters -- Going green with raw cuisine -- Ancient foods, superfoods, and the future of food -- The perfect pantry -- Tools of the trade -- Preparation basics -- Soaking and sprouting -- Advanced techniques -- Appetizers and spreads -- Salads and dressings -- Sublime sauces and toppings -- Sumptuous soups -- Nut milks and cheeses -- Bountiful beverages -- Unbeatable breakfasts -- Filling wraps and sandwiches -- Pizzas, crackers, and breads -- Delicious main dishes -- Puddings, pies, and parfaits -- Cakes, cookies, and energy bars -- A day in the life -- Fasts and cleanses -- Four-week raw success program.
0
SUMMARY OR ABSTRACT
Text of Note
In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. Recently published studies indicate that rheumatoid and fibromyalgia patients--who number in the millions--can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber. This book fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen.--From publisher description.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
Alpha Books, C/O Penguin Group USA Attn Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073, (612)9159142
PARALLEL TITLE PROPER
Parallel Title
Eating raw
TOPICAL NAME USED AS SUBJECT
Cooking (Natural foods)
Raw food diet.
Raw foods.
Cooking (Natural foods)
Raw food diet.
Raw foods.
DEWEY DECIMAL CLASSIFICATION
Number
613
.
2/6
Number
641
.
5636
Edition
22
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RM237
.
5
Book number
.
R44
2008
PERSONAL NAME - PRIMARY RESPONSIBILITY
Reinfeld, Mark.
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Murray, Jennifer.
Rinaldi, Bo.
ORIGINATING SOURCE
Date of Transaction
20201204094937.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
