عنوان
پدید آورنده
موضوع
رده
BQ5630.A6 W35 2005
BQ5630
.
A6
W35
2005
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
047146984X
(Number (ISBN
9780471469841
NATIONAL BIBLIOGRAPHY NUMBER
Number
b739112
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Genuine happiness :
General Material Designation
[Book]
Other Title Information
meditation as the path to fulfillment /
First Statement of Responsibility
B. Alan Wallace ; foreword by the Dalai Lama.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Hoboken, N.J. :
Name of Publisher, Distributor, etc.
John Wiley & Sons,
Date of Publication, Distribution, etc.
©2005.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
ix, 246 pages ;
Dimensions
24 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 232-237) and index.
CONTENTS NOTE
Text of Note
pt. 1. Refining the attention: Mindfulness of breathing -- Settling the mind in its natural state -- The awareness of being aware -- pt. 2. Insight through mindfulness: Mindfulness of the body -- Mindfulness of the feelings -- Mindfulness of the mind -- Mindfulness of phenomena -- pt. 3. Cultivating a good heart: Loving-kindness -- Compassion -- Empathetic joy and equanimity -- pt. 4. Exploring the nature of consciousness: Bodhichitta-the spirit of awakening -- Daytime dream yoga -- Nighttime dream yoga -- The great perfection.
0
SUMMARY OR ABSTRACT
Text of Note
Alan Wallace, scholar and longtime Buddhist practitioner, helps you embrace the joy within through the unique power of meditation. He describes a range of Tibetan meditation techniques from the simplest mindfulness of breathing to the exalted methods of Dzogchen. This book outlines the five essential Tibetan meditations that will help you achieve greater happiness.
TOPICAL NAME USED AS SUBJECT
Ānāpānasmr̥ti.
Meditation-- Buddhism.
Ānāpānasmr̥ti.
Meditation-- Buddhism.
DEWEY DECIMAL CLASSIFICATION
Number
294
.
3/4435
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
BQ5630
.
A6
Book number
W35
2005
PERSONAL NAME - PRIMARY RESPONSIBILITY
Wallace, B. Alan.
ORIGINATING SOURCE
Date of Transaction
20201204000810.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
