1. Vegan and freaky (The health nut and the hippie -- Going vegan : the cold tofu approach -- How we went vegan -- Pathways to veganism -- Perfection and the vegan police -- Veganism can change your life!) -- 2. In which we get all AR on you (Simon the sadist -- Speciesism -- Speciesism and capitalism -- Veganism and hunger : truth and fiction -- Vegan health -- Fighting animal exploitation) -- 3. Hell is other people (Repression -- Family (or, "Am I really related to these people?") -- Friends -- Does somebody have a case of the Mondays? -- Dealting with vegetarians -- Vegan? Vegetarian? Does it matter?) -- 4. What do vegans eat anyway? (What is a vegan? -- But beer is vegan, right? -- What's for dinner? -- Surviving the grocery store -- Surviving the restaurant -- On the road again : vegan travel -- Is your dog vegan? -- And finally) -- 5. Fur is dead, and leather, too, and wool (But what do I do with the old leather? -- Pleather is punk -- Vegan cosmetics and toiletries -- Don't read this if you're under 18) -- 6. Go vegan, stay vegan -- Appendix A : 25 things you can do to get involved ; Appendix B. Resources (Internet resources -- Vegan food).