عنوان
پدید آورنده
موضوع
رده
RC535 .B86 2019
RC535
.
B86
2019
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1608686051
(Number (ISBN
9781608686056
Erroneous ISBN
9781608686063
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Panic free :
General Material Designation
[Book]
Other Title Information
the ten-day program to end panic, anxiety, and claustrophobia /
First Statement of Responsibility
Tom Bunn, LCSW ; afterword by Stephen W. Porges, PhD.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Novato, California :
Name of Publisher, Distributor, etc.
New World Library,
Date of Publication, Distribution, etc.
[2019]
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
217 pages ;
Dimensions
22 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 199-206) and index.
CONTENTS NOTE
Text of Note
Your introduction to automatic control -- Situational control of panic and claustrophobia -- Regulation of arousal -- Your ten-day plan to end panic and claustrophobia forever -- Afterword for therapists / by Stephen W. Porges, PhD -- Appendix: Supporting research
0
SUMMARY OR ABSTRACT
Text of Note
"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--
OTHER EDITION IN ANOTHER MEDIUM
Title
Panic free
International Standard Book Number
9781608686063
TOPICAL NAME USED AS SUBJECT
Panic disorders-- Treatment.
Panic disorders, Popular works.
Panic disorders-- Treatment.
Panic disorders.
DEWEY DECIMAL CLASSIFICATION
Number
616
.
85/223
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC535
Book number
.
B86
2019
OTHER CLASS NUMBERS
Class number
PSY022060
System Code
bisacsh
PERSONAL NAME - PRIMARY RESPONSIBILITY
Bunn, Tom
ORIGINATING SOURCE
Date of Transaction
20200824160655.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
