"Stop the struggle of willpower vs. appetite. Get control. Lose weight. Gain health."
SUMMARY OR ABSTRACT
Text of Note
"The focus of AC is getting your body's built-in appetite center working correctly as it does for animals in the wild and for most people outside of calorie-rich fast food cultures. Correcting appetite means that comfortable, sustainable lifestyle weight loss and weight maintenance can be achieved with no calorie counting required and no food off-limits."--Page [4] of cover.