Qigong for Multiple Sclerosis: Finding your feet again; Acknowledgements; Chapter 1: What is Qigong and Why Should it be Useful for MS?; Chapter 2: The Research Study; Chapter 3: Multiple Sclerosis From a Chi Point of View; Chapter 4: Minimizing Negative Influences on Your Nervous System; Chapter 5: Qigong Exercises: Creating Inner Space, ; Chapter 6: Qigong Exercises: Developing Balance; Chapter 7: How to Cope with Stress; Chapter 8: Putting it Into Practice and Taking it Further; Appendix: Grounding and Breathing; References; Useful websites; Index.
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SUMMARY OR ABSTRACT
Text of Note
Multiple Sclerosis (MS), a chronic disease which attacks the central nervous system, can cause numbness in the limbs, loss of vision and even paralysis. This book provides a practical guide to using Qigong as a means of improving the physical abilities of people with MS, such as balance and walking, thereby significantly improving the quality of life possible. A step-by-step guide to managing Multiple Sclerosis using Qigong, the book explores the concept of Qi (energy) and how this is relevant to the treatment of MS. The book contains a wealth of appropriate Qigong exercises, which are clearly.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
Ingram Content Group
Stock Number
JessicaKingsleyPublishers9780857010292
OTHER EDITION IN ANOTHER MEDIUM
Title
Qigong for multiple sclerosis.
International Standard Book Number
9781848190191
PARALLEL TITLE PROPER
Parallel Title
Qi gong for multiple sclerosis
TOPICAL NAME USED AS SUBJECT
Multiple sclerosis-- Alternative treatment.
Qi gong-- Therapeutic use.
Breathing Exercises.
Exercise Therapy-- methods.
Multiple Sclerosis-- therapy.
Qi.
HEALTH & FITNESS-- Diseases-- Alzheimer's & Dementia.