عنوان
پدید آورنده
موضوع
رده
RA781.6
RA781
.
6
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1612438172
(Number (ISBN
9781612438177
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Bariatric Fitness for Your New Life :
General Material Designation
[Book]
Other Title Information
a Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio /
First Statement of Responsibility
Julia Karlstad.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Berkeley, Calif. :
Name of Publisher, Distributor, etc.
Ulysses Press,
Date of Publication, Distribution, etc.
2018.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
1 online resource
SUMMARY OR ABSTRACT
Text of Note
The first-ever comprehensive guide to exercise after life-changing weight-loss surgeryBariatric surgery is a highly effective way to take control of your weight. But it's only one part of the solution. The helpful advice and proven fitness program in this book provide the tools you need to make sure your bariatric surgery produces sustained weight loss. Packed with easy-to-follow instructions and step-by-step photos, Bariatric Fitness for Your New Life informs, educates and outlines functional exercise programs. No matter your current level of fitness, you can dive into these safe weight-loss workouts that include: ; Stretching Moves ; Cardio Exercises ; Yoga Poses ; Strength Training ; Myofascial Release ; Balance Work
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
OverDrive, Inc.
Stock Number
BDDBBF8E-5ADC-4E62-BD67-4AC639A65996
TOPICAL NAME USED AS SUBJECT
Obesity-- Surgery.
Reducing exercises.
HEALTH & FITNESS-- Healthy Living.
HEALTH & FITNESS-- Holism.
HEALTH & FITNESS-- Reference.
MEDICAL-- Preventive Medicine.
Obesity-- Surgery.
Reducing exercises.
(SUBJECT CATEGORY (Provisional
HEA-- 010000
HEA-- 012000
HEA-- 020000
MED-- 076000
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7/12
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RA781
.
6
PERSONAL NAME - PRIMARY RESPONSIBILITY
Karlstad, Julia
ORIGINATING SOURCE
Date of Transaction
20200823050157.0
Cataloguing Rules (Descriptive Conventions))
pn
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
