Anthology on the Cultivation of Realization -- Treatise on Sitting Forgetting -- Sayings of Taoist Master Danyang -- Secret Writings on the Mechanisms of Nature -- Zhang Sanfeng's Taiji Alchemy Secrets -- Secret Records of Understanding the Way.
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SUMMARY OR ABSTRACT
Text of Note
"The Ancient Meditation Techniques of Taoism encompass a wide range of practices that aim to cultivate a healthy body as well as an enlightened mind. These selections from classic Taoist texts represent the entire range of meditation techniques and practices, from sitting meditation to inner alchemy. Most of these writings appear here in English for the first time."--Jacket.