functional exercises for dance, yoga, and pilates /
First Statement of Responsibility
Eric Franklin.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL :
Name of Publisher, Distributor, etc.
Human Kinetics,
Date of Publication, Distribution, etc.
[2019]
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
1 online resource (viii, 63 pages)
CONTENTS NOTE
Text of Note
Diaphragm -- Rib cage -- Lungs -- Muscles of breathing.
0
SUMMARY OR ABSTRACT
Text of Note
Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.