عنوان
پدید آورنده
موضوع
رده
RM237.85 .V57 2014
RM237
.
85
.
V57
2014
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1455577839
(Number (ISBN
1455577847
(Number (ISBN
9781455577835
(Number (ISBN
9781455577842
Erroneous ISBN
1478982861
Erroneous ISBN
9781455577828
Erroneous ISBN
9781478982869
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
JJ Virgin's sugar impact diet :
General Material Designation
[Book]
Other Title Information
drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks /
First Statement of Responsibility
JJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet.
EDITION STATEMENT
Edition Statement
First edition.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
Grand Central Life & Style,
Date of Publication, Distribution, etc.
2014.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xxiv, 344 pages ;
Dimensions
24 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 317-325) and index.
CONTENTS NOTE
Text of Note
Part I: Sugar impact: the hidden cause of weight gain. Break free from the sugar trap ; Track your impact ; The sugar impact plate -- Part II: Seven foods to swap. Be gone, grains, roots, and fruit ; Ditch the low-fat and no-fat dairy and diet foods ; So long, sweet drinks and dressings ; See ya, sweeteners and added sugar -- Part III: 2 weeks to fast and lasting fat loss. Cycle 1: Taper ; Cycle 2: Transition ; Cycle 3: Transformed! ; Low-sugar impact recipes ; The final frontiers : eating out and working out -- Conclusion. Sweet freedom.
0
SUMMARY OR ABSTRACT
Text of Note
"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"--
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
Grand Central Pub, C/O Little Brown & Co Order Dept 53 State st 9th Fl, Boston, MA, USA, 02109
PARALLEL TITLE PROPER
Parallel Title
Sugar impact diet
TOPICAL NAME USED AS SUBJECT
Reducing diets.
Sugar-free diet.
Weight loss.
HEALTH & FITNESS-- Diets.
Reducing diets.
Sugar-free diet.
Sugar-free diet.
Weight loss.
Weight loss.
DEWEY DECIMAL CLASSIFICATION
Number
613
.
2/8332
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RM237
.
85
Book number
.
V57
2014
OTHER CLASS NUMBERS
Class number
HEA006000
System Code
bisacsh
PERSONAL NAME - PRIMARY RESPONSIBILITY
Virgin, JJ.
ORIGINATING SOURCE
Date of Transaction
20200823024339.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
