عنوان

Strength and conditioning for young athletes :

(Number (ISBN

1351115316

(Number (ISBN

1351115324

(Number (ISBN

1351115332

(Number (ISBN

1351115340

(Number (ISBN

9781351115315

(Number (ISBN

9781351115322

(Number (ISBN

9781351115339

(Number (ISBN

9781351115346

Erroneous ISBN

0815361823

Erroneous ISBN

0815361831

Erroneous ISBN

9780815361824

Erroneous ISBN

9780815361831

Title Proper

Strength and conditioning for young athletes :

General Material Designation

[Book]

Other Title Information

science and application /

First Statement of Responsibility

edited by Rhodri S. Lloyd and Jon L. Oliver.

Edition Statement

Second edition.

Place of Publication, Distribution, etc.

New York, NY :

Name of Publisher, Distributor, etc.

Routledge, an imprint of the Taylor & Francis Group,

Date of Publication, Distribution, etc.

2020.

Date of Publication, Distribution, etc.

©2020

Specific Material Designation and Extent of Item

1 online resource (xxv, 387 pages) :

Other Physical Details

illustrations

Text of Note

Previous edition: 2014.

Text of Note

Includes bibliographical references and index.

Text of Note

0

Text of Note

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification andtalent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people.

Source for Acquisition/Subscription Address

Taylor & Francis

Stock Number

9781351115346

Title

Strength and conditioning for young athletes.

International Standard Book Number

9780815361824

Exercise for children.

Exercise for youth.

Physical fitness for children.

Physical fitness for youth.

Exercise for children.

Exercise for youth.

Physical fitness for children.

Physical fitness for youth.

SPORTS & RECREATION-- Bodybuilding & Weight Training.

SPORTS & RECREATION-- Coaching-- General.

SPORTS & RECREATION-- General.

SPO-- 000000

SPO-- 006000

SPO-- 061000

WS

Number

Edition

Class number

Book number

Lloyd, Rhodri S.

Oliver, Jon L.

Date of Transaction

20200822134642.0

Cataloguing Rules (Descriptive Conventions))

pn

Electronic name

[Book]

Y