breaking the cycle of unwanted thoughts in motherhood /
First Statement of Responsibility
Karen Kleiman and Amy Wenzel.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
London :
Name of Publisher, Distributor, etc.
Routledge,
Date of Publication, Distribution, etc.
[2015]
Date of Publication, Distribution, etc.
?2011
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xx, 247 pages :
Other Physical Details
illustrations
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references, Internet addresses and index.
CONTENTS NOTE
Text of Note
What's going on. A mother's anxiety ; A closer look ; Why am I having scary thoughts? -- Clinical concerns. How do you know if you need help? ; Barriers to relief ; Screening for scary thoughts -- Breaking the cycle of scary thoughts. Things you can do to feel better ; Can you really change how you think? ; Professional treatment options ; How others can help ; Your personal treatment plan ; Living with uncertainty.
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SUMMARY OR ABSTRACT
Text of Note
Written for women who struggle with scary thoughts and the healthcare professionals who treat them, this book provides a resource for consumers and clinicians who must confront these negative cognitions by outlining what these thoughts are, why they are there, and what can be done about them.