a cognitive behavioural therapy workbook for children and young people /
First Statement of Responsibility
Paul Stallard.
EDITION STATEMENT
Edition Statement
Second edition.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Hoboken, NJ :
Name of Publisher, Distributor, etc.
Wiley,
Date of Publication, Distribution, etc.
2019.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
1 online resource
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
Cognitive behaviour therapy: theoretical origins, rationale, and techniques -- Cognitive behaviour therapy with children and young people -- Think good, feel good: an overview of materials -- Be kind to yourself -- Here and now -- Thoughts, feelings, and what you do -- Automatic thoughts -- Thinking traps -- Balanced thinking -- Core beliefs -- Controlling your thoughts -- How you feel -- Controlling your feelings -- Changing your behaviour -- Learning to solve problems.