unlocking your personal power to conquer your addiction to foods and sweets
First Statement of Responsibility
Rena Greenberg.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Dubuque, Iowa
Name of Publisher, Distributor, etc.
McGraw-Hill [distributor]
Date of Publication, Distribution, etc.
2007
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xx, 218 pages ; 23 cm
CONTENTS NOTE
Text of Note
IntroductionCh1: The Power of Intention to Break the CravingsCh2: Are You Using Sugar & Simple Carbohydrates as a Distraction?Ch3: Learning To Love YourselfCh4: The Impact of Sugar on Your LifeCh5: Why Freedom Lies in the Deeper Levels of Your Heart Ch6: Power Breathing-Gaining StrengthCh7: Regulate Mood and Energy Level With MovementCh8: What Voice Are You Listening To?Ch9: How To Deal With Physical WithdrawalCh10: The Groundbreaking Break-Your-State TechniqueCh11: High-Nutrition EatingCh12: The Magic of WaterCh13: Your Sugar-Free Life