عنوان
پدید آورنده
موضوع
رده
BF204.6 B373 2009
BF204
.
6
B373
2009
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0307452190
(Number (ISBN
9780307452191
NATIONAL BIBLIOGRAPHY NUMBER
Number
b605728
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Positivity :
General Material Designation
[Book]
Other Title Information
groundbreaking research reveals how to embrace the hidden strength of positive emotions, overcome negativity, and thrive
First Statement of Responsibility
Barbara Fredrickson.
EDITION STATEMENT
Edition Statement
1st ed
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York
Name of Publisher, Distributor, etc.
Crown Publishers
Date of Publication, Distribution, etc.
©2009.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
(277 pages) : illustrations
CONTENTS NOTE
Text of Note
Waking up to positivity --; Positivity : means not ends --; What is positivity? --; Broaden your mind --; Build your best future --; Bounce back from life's challenges --; The positivity ratio --; Where are you now? --; Decrease negativity --; Increase positivity --; A new toolkit --; Future forecast : flourishing.
SUMMARY OR ABSTRACT
Text of Note
Renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: -What positivity is, and why it needs to be heartfelt to be effective - The ten sometimes surprising forms of positivity - Why positivity is more important than happiness - How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives - The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point - That your own sources of positivity are unique and how to tap into them - How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. From the Hardcover edition.
TOPICAL NAME USED AS SUBJECT
Positive psychology.
PSYCHOLOGY -- Applied Psychology.
SELF-HELP -- Personal Growth -- General.
LIBRARY OF CONGRESS CLASSIFICATION
Class number
BF204
.
6
Book number
B373
2009
PERSONAL NAME - PRIMARY RESPONSIBILITY
Barbara Fredrickson.
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Barbara Fredrickson
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
