advanced prison training tactics for muscle gain, fat loss and bulletproof joints
First Statement of Responsibility
by Paul "Coach" Wade.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
St. Paul, Minn.
Name of Publisher, Distributor, etc.
Dragon Door Pub.
Date of Publication, Distribution, etc.
2011
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
294 pages : color illustrations ; 28 cm
GENERAL NOTES
Text of Note
Includes index.
SUMMARY OR ABSTRACT
Text of Note
How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and Toughness. Most physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle.