عنوان
پدید آورنده
موضوع
رده
RC552.P67 C538 2008
RC552
.
P67
C538
2008
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0465011101
(Number (ISBN
9780465011100
NATIONAL BIBLIOGRAPHY NUMBER
Number
b599387
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Overcoming traumatic stress :
General Material Designation
[Book]
Other Title Information
a self-help guide using cognitive behavioral techniques
First Statement of Responsibility
Claudia Herbert and Ann Wetmore.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York
Name of Publisher, Distributor, etc.
Basic Books
Date of Publication, Distribution, etc.
©2008.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xv, 261 pages ; 20 cm
SERIES
Series Title
Overcoming series (London, England)
GENERAL NOTES
Text of Note
Originally published in the UK in 2008 by Constable & Robinson Ltd.
SUMMARY OR ABSTRACT
Text of Note
Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike. The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives ...--Publisher description.
TOPICAL NAME USED AS SUBJECT
Cognitive therapy.
Post-traumatic stress disorder.
Self-help techniques.
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC552
.
P67
Book number
C538
2008
PERSONAL NAME - PRIMARY RESPONSIBILITY
Claudia Herbert and Ann Wetmore.
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Ann Wetmore
Claudia Herbert
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
