عنوان
پدید آورنده
موضوع
رده
RA781.67 C354 9999
RA781
.
67
C354
9999
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1936128837
(Number (ISBN
9781936128839
NATIONAL BIBLIOGRAPHY NUMBER
Number
b551618
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Yoga and mindfulness therapy workbook
General Material Designation
[Book]
First Statement of Responsibility
C. Alexander Simpkins, PhD and Annellen M. Simpkins, PhD.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Eau Claire, WI
Name of Publisher, Distributor, etc.
Pesi Publishing & Media
Date of Publication, Distribution, etc.
[2014] ©2014
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
vi, 157 pages : illustrations ; 28 cm
SUMMARY OR ABSTRACT
Text of Note
Bringing together philosophy and neuroscience with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph. D., and Annellen M. Simpkins, Ph. D., is organized to include: The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research Clear instructions to guide you in the practices of yoga and mindfulness Application of the practice to anxiety, stress, depression, trauma and substance abuse An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your practice, and special ways to address children and seniors.
PARALLEL TITLE PROPER
Parallel Title
Yoga & mindfulness therapy workbook for clinicians & clients
TOPICAL NAME USED AS SUBJECT
Meditation.
Mind and body therapies.
Yoga.
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RA781
.
67
Book number
C354
9999
PERSONAL NAME - PRIMARY RESPONSIBILITY
C. Alexander Simpkins, PhD and Annellen M. Simpkins, PhD.
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Annellen M Simpkins
C Alexander Simpkins
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
