Joe Wells ; illustrated by Joe Wells ; foreword by Isobel Heyman
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Philadelphia :
Name of Publisher, Distributor, etc.
Jessica Kingsley Publishers,
Date of Publication, Distribution, etc.
c2006
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
128 p. :
Other Physical Details
ill. ;
Dimensions
22 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (p. 121-124) and index
CONTENTS NOTE
Text of Note
What's this book about? -- Worrying -- Poisoning of the mind -- Only human -- Guilty mind -- Am I going mad? -- Learning to count -- Keeping my secret -- Learning to walk the walk -- OCD abroad -- Getting help -- Convincing myself of OCD's irrationality -- Challenging -- Depression and OCD -- Citalopram -- The awful truth -- Getting on with it -- Epilogue the 30-20 diary -- Appendix 1. Definition of OCD and CBT -- Appendix 2. OCD tips and advice
0
PERSONAL NAME USED AS SUBJECT
Wells, Joe,1989-
Wells, Joe,1989-
TOPICAL NAME USED AS SUBJECT
Compulsive behavior
Obsessive-compulsive disorder
Obsessive-Compulsive Disorder, personal narratives