عنوان
پدید آورنده
موضوع
رده
RM222.2 .F325 2011
RM222
.
2
.
F325
2011
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1604070757 (pbk. : alk. paper)
(Number (ISBN
1604070773 (alk. paper)
(Number (ISBN
9781604070750 (pbk. : alk. paper)
(Number (ISBN
9781604070774 (alk. paper)
(Number (ISBN
9781604073263 (ebk.)
NATIONAL BIBLIOGRAPHY NUMBER
Number
b498662
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
The self-compassion diet :
General Material Designation
[Book]
Other Title Information
a step-by-step program to lose weight with loving-kindness /
First Statement of Responsibility
Jean Fain.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Boulder, Colo. :
Name of Publisher, Distributor, etc.
Sounds True,
Date of Publication, Distribution, etc.
c2011.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xviii, 255 p. :
Other Physical Details
forms ;
Dimensions
21 cm.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (p. [243]-255).
CONTENTS NOTE
Text of Note
Self-compassion : the power of loving-kindness -- The kinder, gentler therapist -- Loving-kindness suggestions for cultivating compassion -- Hypnosis : the power of positive suggestion -- The enchanting hypnotherapist -- Winning Weight-Loss Suggestions for staying slim -- Mindfulness -- The power of conscious awareness -- The curious meditator -- Mindful-eating suggestions for savoring each bite -- Social support -- The power of compassionate community -- The successful weight-loss buddy -- Community-Building Suggestions for Seeking support -- Continuing education -- The power of personal persistence -- Ultimate Suggestions for Filling your toolbox.
0
TOPICAL NAME USED AS SUBJECT
Compassion.
Psychotherapy.
Weight loss.
DEWEY DECIMAL CLASSIFICATION
Number
613
.
2/5
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RM222
.
2
Book number
.
F325
2011
PERSONAL NAME - PRIMARY RESPONSIBILITY
Fain, Jean.
ORIGINATING SOURCE
Date of Transaction
20110625142054.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
