عنوان

Understanding sleep and dreaming

(Number (ISBN

1461464668

(Number (ISBN

1461464676 (electronic bk.)

(Number (ISBN

9781461464662

(Number (ISBN

9781461464679 (electronic bk.)

Erroneous ISBN

9781461464662

Number

dltt

Title Proper

Understanding sleep and dreaming

General Material Designation

[Book]

First Statement of Responsibility

William H. Moorcroft

Edition Statement

2nd ed

Place of Publication, Distribution, etc.

New York :

Name of Publisher, Distributor, etc.

Springer,

Date of Publication, Distribution, etc.

c2013

Specific Material Designation and Extent of Item

1 online resource

Text of Note

Includes bibliographical references and index

Text of Note

Sleep is compelling--we cannot do without it. Until recently there have been many mysteries and misunderstandings about sleep and the dreams that accompany it. In recent years scientists have turned greater attention to sleep and dreaming resulting in greater understanding of what they are and how they work, leading to more informed speculations about their functions. The updated Second Edition of Understanding Sleep and Dreaming distills what has been discovered about--and dispels misunderstandings about--the range of physiological and psychological phenomena associated with these vital functions. Geared toward student readers but also informative for professional and general readers, this accessible book delves into all major aspects of sleep, its stages, and its deprivation; takes a developmental view of sleep patterns and needs; and reviews modern theories of dreaming. The author writes with the blended perspective of a professor, researcher, and clinician, featuring vivid details, arresting examples, the minimum of jargon, and a gentle dose of levity. Along the way, the book offers fascinating glimpses into diverse topics such as animal sleep and dream behavior, the history of sleeping arrangements, and why we yawn. Also among the topics examined are: What transpires in a sleep lab.The scientific measurement of sleep and sleepiness.The relationships between the brain, the body, and sleep.The effects of sleeplessness on the human body and cognition.What people dream about and why they dream.The functions of dreams and dreaming.Sleep disturbances and disorders: insomnia, sleep apnea, nightmares, narcolepsy, sleep walking, sleep-eating, and more. Such breadth and depth of coverage suits the Second Edition of Understanding Sleep and Dreaming to students and teachers, clinicians and researchers, practitioners and professionals--anyone desiring to be informed about these most basic of human activities

Title

OhioLINK electronic book center (Online)

Title

SpringerLink

Dreams

Sleep

Sleep disorders

Sleep-- Physiological aspects

Dreams

Sleep-- physiology

Sleep Wake Disorders-- physiopathology

Number

Edition

Class number

Class number

Book number

Book number

Moorcroft, William H.,1944-

Ohio Library and Information Network

Date of Transaction

20210107145721.0

Electronic name

[Book]

270410

Y