عنوان
پدید آورنده
موضوع
رده
BF575.A6 E46 2010
BF575
.
A6
E46
2010
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0470574410
(Number (ISBN
9780470574416
NATIONAL BIBLIOGRAPHY NUMBER
Number
dltt
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Overcoming anxiety for dummies /
General Material Designation
[Book]
First Statement of Responsibility
by Charles H. Elliott and Laura L. Smith.
EDITION STATEMENT
Edition Statement
2nd ed.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Hoboken, NJ :
Name of Publisher, Distributor, etc.
Wiley Pub.,
Date of Publication, Distribution, etc.
c2010.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xvi, 340 p. :
Other Physical Details
ill. ;
Dimensions
24 cm.
SERIES
Series Title
--For dummies
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (p. [319]-322) and index.
SUMMARY OR ABSTRACT
Text of Note
"Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism--with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast"--P. [4] of cover.
TOPICAL NAME USED AS SUBJECT
Anxiety.
Fear.
Stress (Psychology)
Stress management.
DEWEY DECIMAL CLASSIFICATION
Number
616
.
852206
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
BF575
.
A6
Book number
E46
2010
PERSONAL NAME - PRIMARY RESPONSIBILITY
Elliott, Charles H.,1948-
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Smith, Laura L.
ORIGINATING SOURCE
Date of Transaction
20121211110707.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
