عنوان
پدید آورنده
موضوع
رده
RC271.Y63 P75 2014
RC271
.
Y63
P75
2014
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1620552728 (paperback)
(Number (ISBN
9781620552728 (paperback)
Erroneous ISBN
9781620552735 (e-book)
NATIONAL BIBLIOGRAPHY NUMBER
Number
dltt
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Yoga for cancer :
General Material Designation
[Book]
Other Title Information
a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors /
First Statement of Responsibility
Tari Prinster
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xix, 302 pages :
Other Physical Details
illustrations ;
Dimensions
26 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 289-294) and index
CONTENTS NOTE
Text of Note
A wellness plan for survival -- Understanding cancer and the benefits of yoga. My story ; The science of cancer and yoga ; Applying the science for recovery and prevention -- How to build your own yoga practice. The y4c (yoga for cancer) methodology ; Preparing for your practice ; Creating your yoga practice and learning the poses ; Sample practices for varying stages of your treatment and recovery ; Poses to target common side effects -- Cancer steals your breath, yoga gives it back -- Resources for survivors, teachers, and caretakers
0
SUMMARY OR ABSTRACT
Text of Note
"Using yoga to manage the challenges of cancer and its treatment" --
Text of Note
For those faced with a cancer diagnosis, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. Prinster, a yoga teacher and cancer survivor, presents traditional yoga poses that are adapted for all levels of ability and cancer challenges. She explores how yoga can be used to strengthen the immune system, rebuild bone density, reduce pain, and help the body repair damage
TOPICAL NAME USED AS SUBJECT
Cancer-- Exercise therapy
Cancer-- Patients-- Rehabilitation
Hatha yoga-- Therapeutic use
DEWEY DECIMAL CLASSIFICATION
Number
616
.
99/4062
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC271
.
Y63
Book number
P75
2014
PERSONAL NAME - PRIMARY RESPONSIBILITY
Prinster, Tari,1944-
ORIGINATING SOURCE
Date of Transaction
20150409114301.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
