عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
160831281X
(Number (ISBN
9781608312818
NATIONAL BIBLIOGRAPHY NUMBER
Number
dltt
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
NASM essentials of personal fitness training /
General Material Designation
[Book]
First Statement of Responsibility
Micheal A. Clark, Scott C. Lucett, Brian G. Sutton
EDITION STATEMENT
Edition Statement
4th ed
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Philadelphia :
Name of Publisher, Distributor, etc.
Wolters Kluwer Health/Lippincott Williams & Wilkins,
Date of Publication, Distribution, etc.
c2012
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xxiv, 624 p. :
Other Physical Details
col. ill. ;
Dimensions
29 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index
CONTENTS NOTE
Text of Note
Fundamentals of human movement science. The scientific rationale for integrated training -- Basic exercise science -- The cardiorespiratory system -- Exercise metabolism and bioenergetics -- Human movement science -- Assessments, training concepts, and program design. Fitness assessment -- Flexibility training concepts -- Cardiorespiratory fitness training -- Core training concepts -- Plyometric (reactive) training concepts -- Speed, agility, and quickness training -- Resistance training concepts -- Integrated program design and the Optimum Performance Training (OPT) model -- Introduction to exercise modalities -- Chronic health conditions and physical or functional limitations -- Nutrition and supplementation. Nutrition -- Supplementation -- Client interaction and professional development. Lifestyle modification and behavioral coaching -- Developing a successful personal training business
0
PARALLEL TITLE PROPER
Parallel Title
National Academy of Sports Medicine essentials of personal fitness training
Parallel Title
Essentials of personal fitness training
TOPICAL NAME USED AS SUBJECT
Personal trainers-- Certification-- United States, Study guides
Personal trainers-- Training of-- United States, Handbooks, manuals, etc
Personal trainers-- Vocational guidance-- United States, Handbooks, manuals, etc
Physical education and training-- United States, Handbooks, manuals, etc
Physical Fitness
Sports Medicine-- methods
PERSONAL NAME - PRIMARY RESPONSIBILITY
Clark, Micheal
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Lucett, Scott
Sutton, Brian G
CORPORATE BODY NAME - ALTERNATIVE RESPONSIBILITY
National Academy of Sports Medicine
ORIGINATING SOURCE
Date of Transaction
20130326113128.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
