عنوان

Preventing and reversing heart disease for dummies /

(Number (ISBN

1118944232

(Number (ISBN

9781118944233

Number

dltt

Title Proper

Preventing and reversing heart disease for dummies /

General Material Designation

[Book]

First Statement of Responsibility

by James M. Rippe

Specific Material Designation and Extent of Item

xvi, 340 pages :

Other Physical Details

illustrations ;

Dimensions

24 cm

Series Title

For dummies

Text of Note

Includes bibliographical references and index

Text of Note

Getting started with preventing and reversing heart disease. Taking charge of your heart health ; Understanding the onset and outcomes of heart disease ; Are you at risk of heart disease? How to turn that risk around -- Taking basic steps to heart health. Forming a partnership with your doctor for the best heart care ; Embracing a healthy diet and active lifestyle ; Tapping the power of the mind/body connection ; Taking a family approach to preventing heart disease -- Tackling key health risks for heart disease. Combating high blook pressure ; Managing bad (and good) cholesterol ; Managing your weight to lower your risk ; Quitting smoking -- Treating heart disease. Modern medical arsenal: Rx weapons for heart disease ; The 411 on invasive and surgical procedures ; Exploring complementary therapies ; Taking back your life after a heart event -- Heart-healthy recipes. Heart-healthy breakfasts ; Heart-healthy lunches ; Heart-healthy dinners ; Snacks, starters, and desserts -- The part of tens. Ten differences in heart disease between women and men ; Ten cardiac symptoms you shouldn't ignore ; Ten heart tests to consider or avoid ; Ten tips for involving your family in a heart-healthy lifestyle -- Appendix: metric conversion guide

0

Text of Note

Describes the different forms of heart disease and presents the latest research, diagnostic techniques, treatments, and medications, offering practical advice on how to prevent and reverse heart disease through techniques that include stress reduction and dieting

Heart-- Diseases-- Prevention, Popular works

Heart-- Diseases-- Treatment, Popular works

Heart Diseases, Popular Works

Number

Edition

Class number

Book number

Rippe, James M.

Date of Transaction

20150416120333.0

Cataloguing Rules (Descriptive Conventions))

rda

Electronic name

[Book]

Y